100 More Days of Weight Loss: Giving You the Power to Be Successful on Any Diet Plan
Language: en
Pages: 242
Authors: Linda Spangle
Categories: Health & Fitness
Type: BOOK - Published: 2018-04 - Publisher: Sunquest Media

GET EBOOK

This eagerly anticipated follow-up to the book "100 Days of Weight Loss" will take readers even deeper into their journeys to success. Using concepts from her h
100 Days of Weight Loss
Language: en
Pages: 240
Authors: Linda Spangle
Categories: Self-Help
Type: BOOK - Published: 2007-09-02 - Publisher: HarperChristian + ORM

GET EBOOK

This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behi
Life is Hard, Food is Easy
Language: en
Pages: 208
Authors: Linda Spangle
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-07 - Publisher: Simon and Schuster

GET EBOOK

"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of
The Overnight Diet
Language: en
Pages: 194
Authors: Caroline Apovian
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Grand Central Life & Style

GET EBOOK

The Overnight Diet is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the fi
Friends with the Scale
Language: en
Pages: 149
Authors: Linda Spangle, RN, MA
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-23 - Publisher: SunQuest Media

GET EBOOK

That dreaded piece of metal called a scale! It holds the power to make you feel elated one day and devastated the next. But weight-loss coach and emotional eati