101 Muscle Shaping Workouts Strategies For Women
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101 Muscle-Shaping Workouts & Strategies for Women
Author | : Muscle & Fitness Hers |
Publisher | : Triumph Books |
Total Pages | : 266 |
Release | : 2013-02-01 |
Genre | : Health & Fitness |
ISBN | : 1623684072 |
Download 101 Muscle-Shaping Workouts & Strategies for Women Book in PDF, Epub and Kindle
With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
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