3 Minutes To A Pain Free Life
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3 Minutes to a Pain-Free Life
Author | : Joseph Weisberg |
Publisher | : Simon and Schuster |
Total Pages | : 326 |
Release | : 2005-04-26 |
Genre | : Health & Fitness |
ISBN | : 9780743476478 |
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Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.
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Pain-Free Life will teach you how to fix chronic back pain, knee pain, and other chronic joint pains without surgery or pain pills. Renowned corrective exercise
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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pai