30 Essential Yoga Poses: for Beginning Students & Their Teachers

30 Essential Yoga Poses: for Beginning Students & Their Teachers
Author: Judith Lasater
Publisher:
Total Pages: 0
Release: 2003
Genre:
ISBN:

Download 30 Essential Yoga Poses: for Beginning Students & Their Teachers Book in PDF, Epub and Kindle


30 Essential Yoga Poses: for Beginning Students & Their Teachers
Language: en
Pages: 0
Authors: Judith Lasater
Categories:
Type: BOOK - Published: 2003 - Publisher:

GET EBOOK

30 Essential Yoga Poses
Language: en
Pages: 248
Authors: Judith Lasater
Categories: Hatha yoga
Type: BOOK - Published: 2003 - Publisher:

GET EBOOK

30 Essential Yoga Poses
Language: en
Pages: 495
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

GET EBOOK

A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pai
Living Your Yoga
Language: en
Pages: 173
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

GET EBOOK

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living You
The Student's Manual of Yoga Anatomy
Language: en
Pages: 195
Authors: Sally Parkes, BSc
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-01 - Publisher: Fair Winds Press

GET EBOOK

The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize t