301 Positive Affirmations For Adults Suffering With Adhd For Women Men And Teens

Do you wonder why you seem to have the hardest time sitting still and paying attention or focusing on things? Do you seem to talk more than others and be constantly interrupting while others are mid-sentence? Do you do things acting out of impulsive that you wouldn't normally do? Or do you tend to run late everywhere you go and have terrible time management skills? Has anyone ever tested you for ADHD? Attention Deficit Hyperactivity Disorder (also known as ADHD) is a neurodevelopmental disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD, and there are countless others suffering who have never been properly diagnosed. Many adults either went undiagnosed as kids or have developed ADHD as they emerged into adulthood and, like me, had no idea WHY they acted a certain way or had such difficulties in certain areas that others made look so simple and easy. There are three main symptoms of ADHD: inattention, impulsivity,and hyperactivity. In adults, hyperactivity is not always present, but symptoms in the other two areas must be. In order to receive an official diagnosis of Adult ADHD, one must often experience symptoms in both inattention and impulsivity in at least two of the following places: home, work, and/or school. ADHD can have a wide variety of different symptoms from person to the next, and this is why so many adults go undiagnosed. Getting an official diagnosis of Adult ADHD can be a scary feeling, but there is HOPE! Positive Affirmations are defined as: statements that affirm something to be true, or positive phrases that a person repeats to themselves to describe how or who they want to be. Affirmations can also be used to increase your awareness of your positive attributes and reinforce your confidence as well. The best way to use Positive Affirmations is to either listen to or read them first, and then second to repeat them out loud. This is why there are three different versions of this book: paperback, e=book, and audio book. 301 Positive Affirmations For Adults Suffering With ADHD includes: 301 separate affirmations for you to either read or listen to, and then say out loud over and over until you start to believe they are true about yourself. Each affirmations is neatly divided into different sections separated by different symptoms of Adult ADHD. The 9 different symptoms this book covers are: Disorganization Hot Temper Impulsiveness Irrtability Multitasking/li> Poor Planning Restlessness Time Management Trouble Coping With Stress An in-depth explanation of what exactly ADHD looks like and what Positive Affirmations are. A uniquely designed cover that is similar to the other books in the series so they all have the same feel. Don't forget to check out the rest of the series! 365 Positive Affirmations While Facing A Divorce and the most recent release, 409 Positive Affirmations For Recovering From An Eating Disorder are two other titles similar to this one, but with different focus areas. Make sure to check on Audible for the audio versions of all three of these amazing books! If you are like me and countless other adults suffering with ADHD, get your copy today to start managing your symptoms with the help of 301 positive affirmations. Scroll up and click "Buy Now!"