52-week Football Training

52-week Football Training
Author: Ben Cook
Publisher: Human Kinetics Publishers
Total Pages: 245
Release: 1999
Genre: Sports & Recreation
ISBN: 9780736000857

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A strength coach for the University of North Carolina provides complete in-season, and off-season workouts organized into a year-round plan that ensures that players are reaching their physical peak each football season. 163 photos.


52-week Football Training
Language: en
Pages: 245
Authors: Ben Cook
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher: Human Kinetics Publishers

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A strength coach for the University of North Carolina provides complete in-season, and off-season workouts organized into a year-round plan that ensures that pl
52-week Baseball Training
Language: en
Pages: 276
Authors: A. Eugene Coleman
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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Year-round conditioning plan, exercises and drills.
Total Basketball Fitness
Language: en
Pages: 0
Authors: Ben T. Cook
Categories: Basketball
Type: BOOK - Published: 2002 - Publisher: Coaches Choice Books

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An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketbal
Football Conditioning A Modern Scientific Approach
Language: en
Pages: 196
Authors: Adam Owen Ph D
Categories:
Type: BOOK - Published: 2016-08-10 - Publisher: Soccertutor.com Limited

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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed
Next Generation Football Training
Language: en
Pages: 322
Authors: Abdul Foster
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-07 - Publisher:

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Renowned sports trainer and brother to Pro Bowler, Arian Foster, shares his state-of-the-art program he uses to train elite NFL stars-who have agreed to promote