52 Week Football Training
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52-week Football Training
Author | : Ben Cook |
Publisher | : Human Kinetics Publishers |
Total Pages | : 245 |
Release | : 1999 |
Genre | : Sports & Recreation |
ISBN | : 9780736000857 |
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A strength coach for the University of North Carolina provides complete in-season, and off-season workouts organized into a year-round plan that ensures that players are reaching their physical peak each football season. 163 photos.
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Language: en
Pages: 245
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Type: BOOK - Published: 1999 - Publisher: Human Kinetics Publishers
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Renowned sports trainer and brother to Pro Bowler, Arian Foster, shares his state-of-the-art program he uses to train elite NFL stars-who have agreed to promote