7 Minutes Of Magic
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7 Minutes of Magic
Author | : Lee Holden |
Publisher | : Penguin |
Total Pages | : 226 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9781583332764 |
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A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
7 Minutes of Magic Related Books
Language: en
Pages: 226
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Type: BOOK - Published: 2007 - Publisher: Penguin
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A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and f
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million cop
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Looking to enchant your love interest? Seeking good fortune? Want to shape your destiny? 10-Minute Magic Spells will show you how tap into your inner power. Des