The 80/10/10 Diet

The 80/10/10 Diet
Author: Douglas Graham
Publisher: FoodNSport
Total Pages: 392
Release: 2012-05-20
Genre: Health & Fitness
ISBN: 189383199X

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Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.


The 80/10/10 Diet
Language: en
Pages: 392
Authors: Douglas Graham
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-20 - Publisher: FoodNSport

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Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts
Healthy 80/10/10 Raw Vegan Recipes
Language: en
Pages: 0
Authors: Louise Koch
Categories: High-carbohydrate diet
Type: BOOK - Published: 2017-02-15 - Publisher: Mill House Publishers

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Recipes for nutrician and fun, based on the High Carb Low Fat Raw Food diet, 80/10/10 - min 80% carb, max 10% protein, max 10% fat - prepared by Danish nutricia
The Fully Raw Diet
Language: en
Pages: 272
Authors: Kristina Carrillo-Bucaram
Categories: Cooking
Type: BOOK - Published: 2016-01-05 - Publisher: HarperCollins

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The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness
The 80/20 Diet
Language: en
Pages: 192
Authors: Teresa Cutter
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-28 - Publisher: Healthy Chef

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Vegan Bodybuilding and Fitness
Language: en
Pages: 492
Authors: Robert Cheeke
Categories: Cooking
Type: BOOK - Published: 2011-06-10 - Publisher: Book Publishing Company

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One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires