A Calm Brain

A Calm Brain
Author: Gayatri Devi
Publisher: Dutton Adult
Total Pages: 275
Release: 2012
Genre: Health & Fitness
ISBN: 9780525952695

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Shares advice on pursuing tranquility in the face of daily chaos, explaining how to harmonize the brain's rational and connected regions to achieve both calm and productivity at work, while parenting, and in interpersonal relationships.


A Calm Brain
Language: en
Pages: 275
Authors: Gayatri Devi
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Dutton Adult

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Shares advice on pursuing tranquility in the face of daily chaos, explaining how to harmonize the brain's rational and connected regions to achieve both calm an
A Calm Brain
Language: en
Pages: 289
Authors: Gayatri Devi
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: Penguin

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In a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules—how do we achieve the calm we so desperately need? Our a
Reclaim Your Brain
Language: en
Pages: 306
Authors: Joseph A. Annibali
Categories: Psychology
Type: BOOK - Published: 2015-12-29 - Publisher: Avery

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A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore
Calm Clarity
Language: en
Pages: 385
Authors: Due Quach
Categories: Science
Type: BOOK - Published: 2018-05-15 - Publisher: Penguin

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Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and
Anxious Brain
Language: en
Pages: 312
Authors: Margaret Wehrenberg
Categories: Medical
Type: BOOK - Published: 2007-02-27 - Publisher: W. W. Norton & Company

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"As experts in treating anxiety disorders, Wehrenberg (a psychotherapist in private practice, Naperville, Illinois) and Prinz (psychiatrist, Linden Oaks Hospita