A Guide to Longevity Foods, Diets, and Supplements
Language: en
Pages: 173
Authors: Martin K. Ettington
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Martin K. Ettington

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There is great interest out there in what people can do to improve their longevity. I’ve been writing books about longevity for fourteen years and I realized
The Ultimate Guide to Eating for Longevity
Language: en
Pages: 352
Authors: Denny Waxman
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-06 - Publisher: Simon and Schuster

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With modern “healthy” diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated,
Providing Healthy and Safe Foods As We Age
Language: en
Pages: 192
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2010-11-29 - Publisher: National Academies Press

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Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk
The Longevity Diet
Language: en
Pages: 0
Authors: Valter Longo
Categories: Cooking
Type: BOOK - Published: 2018-02-08 - Publisher: Penguin Group

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Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Long
Nutritional Supplements and Their Role in Promoting Successful Aging and Longevity
Language: en
Pages: 100
Authors: Steven R. Gambert
Categories: Health & Fitness
Type: BOOK - Published: 2017 - Publisher:

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Every day, people must make choices. Perhaps nothing is as important, however, as what people choose to eat or not eat. While hunger, whether it be a desire to