A Guide to Rational Living

A Guide to Rational Living
Author: Albert Ellis
Publisher:
Total Pages: 216
Release: 1961
Genre: Psychotherapy
ISBN:

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TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thinking Yourself Out of Emotional Disturbances. 6 Recognizing and Attacking Neurotic Behavior. 7 Overcoming the Influences of the Past. 8 How Reasonable is Reason? 9 The Art of Never Being Desperately Unhappy. 10 Tackling Dire needs for Approval. 11 Eradicating Dire Fears of Failure. 12 How to Stop Blaming and Start Living. 13 How to Be Happy Though Frustrated. 14 Controlling Your Own Destiny. 15 Counquering Anxiety. 16 Acquiring Self-Discipline. 17 Rewriting Your Personal History. 18 Accepting Reality. 19 Overcoming Inertia and Becoming Creatively Absorbed. 20 Living Rationally in an Irrational World.


A New Guide to Rational Living
Language: en
Pages: 294
Authors: Albert Ellis
Categories: House & Home
Type: BOOK - Published: 1975 - Publisher:

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Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histori
A Guide to Rational Living
Language: en
Pages: 216
Authors: Albert Ellis
Categories: Psychotherapy
Type: BOOK - Published: 1961 - Publisher:

GET EBOOK

TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thi
A Guide to Rational Living
Language: en
Pages: 195
Authors: Albert Ellis
Categories: Rational emotive behavior therapy
Type: BOOK - Published: 1973 - Publisher:

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A New Guide to Rational Living
Language: en
Pages:
Authors: Albert Ellis
Categories: Health & Fitness
Type: BOOK - Published: 1975-06 - Publisher: Prentice Hall Direct

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Two psychotherapists relate the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories
A New Guide to Rational Living
Language: en
Pages: 233
Authors: Albert Ellis
Categories: Psychology, Applied
Type: BOOK - Published: 1979 - Publisher:

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