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The complete style and fitness makeover—for every body! When getting dressed for a big night out, how many times—after trying on ten different outfits—have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work— although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to: Highlight your best features and dress for your unique body type Customize your workout by sculpting the body parts you want to work on the most Lose weight in a balanced and healthy way with Ashley’s two-week S.O.S. Food Plan
The complete style and fitness makeover—for every body! When getting dressed for a big night out, how many times—after trying on ten different outfits—hav
No matter how hard she tries, Triangle doesn't roll like the circles, or stack like the squares. She sets off to find friends that look exactly like her. But wh
The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter wha
What’s the Secret to Sewing Great-Fitting Garments? The Rub-off—the Insider’s Technique for Creating a Great-Fitting Pattern! Do you love to sew your own
Preface: The frailty of commodity chains -- From head to toe -- From the designer's point of view. From "the global" to "the girl" ; When is a shoe a shoe? -- F