ABLE Bodies Balance Training

ABLE Bodies Balance Training
Author: Sue Scott
Publisher: Human Kinetics
Total Pages: 464
Release: 2008
Genre: Health & Fitness
ISBN: 0736064680

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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.


ABLE Bodies Balance Training
Language: en
Pages: 464
Authors: Sue Scott
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Human Kinetics

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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's
Balance Training
Language: en
Pages: 144
Authors: Karon Karter
Categories: Health & Fitness
Type: BOOK - Published: 2007-05-24 - Publisher: Simon and Schuster

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GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training—or working out on unstable surfaces like the BOSU, ball and core boa
Athletic Body in Balance
Language: en
Pages: 351
Authors: Gray Cook
Categories: Sports & Recreation
Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics

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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
Textbook of Neural Repair and Rehabilitation
Language: en
Pages: 693
Authors: Michael E. Selzer
Categories: Nervous system
Type: BOOK - Published: 2014 - Publisher: Cambridge University Press

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In two freestanding volumes, the Textbook of Neural Repair and Rehabilitation provides comprehensive coverage of the science and practice of neurological rehabi
Balance Exercises for Seniors
Language: en
Pages: 100
Authors: Baz Thompson
Categories:
Type: BOOK - Published: 2021-12-28 - Publisher:

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Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citize