Advanced Power Training In Kung Fu And Karate
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Advanced Power Training in Kung Fu and Karate
| Author | : Leo T. Fong |
| Publisher | : Black Belt Communications Incorporated |
| Total Pages | : 191 |
| Release | : 1983 |
| Genre | : Karate |
| ISBN | : 9780897500937 |
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Type: BOOK - Published: 1983 - Publisher: Black Belt Communications Incorporated
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Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong.
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The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises
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These techniques will elevate you to a new status as a martial artist. Everything from "iron palm" to "iron body" is covered including; secret breathing methods
