Training for Archery

Training for Archery
Author: Jake Kaminski
Publisher: Createspace Independent Publishing Platform
Total Pages: 106
Release: 2017-01-06
Genre: Archery
ISBN: 9781542400046

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Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability


Training for Archery
Language: en
Pages: 106
Authors: Jake Kaminski
Categories: Archery
Type: BOOK - Published: 2017-01-06 - Publisher: Createspace Independent Publishing Platform

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Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages
Precision Archery
Language: en
Pages: 220
Authors: Steve Ruis
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

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This book tells about target shooting, field competition and bow hunting.
Archery Fitness
Language: en
Pages: 136
Authors: Ashley Kalym
Categories:
Type: BOOK - Published: 2015-12-28 - Publisher: Createspace Independent Publishing Platform

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Archery Fitness - Physical Training For The Modern Archer, is a complete guide to improving your strength and fitness levels for archery. The content in this bo
Archery
Language: en
Pages: 337
Authors: Simon Needham
Categories: Sports & Recreation
Type: BOOK - Published: 2012-10-01 - Publisher: Crowood

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Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competit
Archery Strong
Language: en
Pages: 95
Authors: Michael Linsin
Categories: Archery
Type: BOOK - Published: 2004 - Publisher: JME Publishing

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