Awareness Through Movement
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Awareness Through Movement
| Author | : Moshe Feldenkrais |
| Publisher | : |
| Total Pages | : 173 |
| Release | : 1990 |
| Genre | : Exercise |
| ISBN | : 9780140192575 |
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A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement
