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Awesome Abs
Author | : Paul Collins |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 138 |
Release | : 2008 |
Genre | : Sports & Recreation |
ISBN | : 1841262323 |
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Contains over 70 easy-to-follow exercises using your own body weight as well as fitness balls, medicine balls and abdominal machines that gives you leaner abs, a stronger lower-back, better posture and a trimmer waistline.
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