Back In Shape
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Back in Shape
Author | : Stephen Hochschuler |
Publisher | : |
Total Pages | : 212 |
Release | : 1991 |
Genre | : Health & Fitness |
ISBN | : 9780395562727 |
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Four out of five people will suffer from back pain at some time in their lives, Dr. Hochschuler, co-founder of the Texas Back Institute, tells readers how to know when to go ahead on their own and when to seek help and shows exercises for prevention, for treatment, and even for first aid, along with ways to keep our backs happy in daily living. Over 100 photos.
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Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1991 - Publisher:
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And special programs allow readers to exercise while at work or on the road. The third edition of "Getting Back in Shape includes a new section on running by Je
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