Banish Back Pain with Alexander Technique: Flash

Banish Back Pain with Alexander Technique: Flash
Author: Richard Craze
Publisher: John Murray
Total Pages: 63
Release: 2011-03-25
Genre: Health & Fitness
ISBN: 1444140892
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Download Banish Back Pain with Alexander Technique: Flash Book in PDF, Epub and Kindle

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.


Banish Back Pain with Alexander Technique: Flash
Language: en
Pages: 63

Banish Back Pain with Alexander Technique: Flash

Authors: Richard Craze
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-25 - Publisher: John Murray

GET EBOOK

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely
Banish Back Pain with Alexander Technique
Language: en
Pages: 96

Banish Back Pain with Alexander Technique

Authors: Richard Craze
Categories: Alexander technique
Type: BOOK - Published: 2011 - Publisher: Hodder Education

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Back Pain.
Beat Back Pain with the Alexander Technique
Language: en
Pages: 169

Beat Back Pain with the Alexander Technique

Authors: Richard Craze
Categories: Self-Help
Type: BOOK - Published: 2010-01-29 - Publisher: Teach Yourself

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The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor,
Back in Balance
Language: en
Pages: 206

Back in Balance

Authors: Richard Brennan
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-06 - Publisher: Watkins Media Limited

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An easy-to-understand guide on identifying the source of your back pain and finding solutions for long-lasting relief that work best for your body According to
The Well-Tuned Body
Language: en
Pages: 187

The Well-Tuned Body

Authors: Penny Ingham
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Summersdale Pub Limited

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The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure - phones ringing, e-mails, and meetings - posture is the la