Be Mindful And Stress Less
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Stress Less
Author | : Kate Hanley |
Publisher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2017-04-04 |
Genre | : Body, Mind & Spirit |
ISBN | : 1507201931 |
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"Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--
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Originally published: Carlsbad, Calif.: Hay House, 2012.