Beginners Half Marathon Trainer
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Hal Higdon's Half Marathon Training
Author | : Higdon, Hal |
Publisher | : Human Kinetics |
Total Pages | : 208 |
Release | : 2016-03-01 |
Genre | : Sports & Recreation |
ISBN | : 1492517240 |
Download Hal Higdon's Half Marathon Training Book in PDF, Epub and Kindle
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Hal Higdon's Half Marathon Training Related Books
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Pearson Education
Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette UK
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2007-05-01 - Publisher: Rodale Books
The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their