Bending The Aging Curve
Download Bending The Aging Curve full books in PDF, epub, and Kindle. Read online free Bending The Aging Curve ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Bending the Aging Curve
| Author | : Joseph F. Signorile |
| Publisher | : Human Kinetics |
| Total Pages | : 330 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 0736074457 |
Download Bending the Aging Curve Book in PDF, Epub and Kindle
Table of Contents: The aging curves Testing Training principles Body composition Flexibility Bone, falls, and fractures Muscular strength, power, and endurance training Cardiovascular training Periodized training.
Bending the Aging Curve Related Books
Language: en
Pages: 330
Pages: 330
Type: BOOK - Published: 2011 - Publisher: Human Kinetics
Table of Contents: The aging curves Testing Training principles Body composition Flexibility Bone, falls, and fractures Muscular strength, power, and endurance
Language: en
Pages: 314
Pages: 314
Type: BOOK - Published: 2012 - Publisher: Hillcrest Publishing Group
Prologue: the past, present and future--Introduction--Let's get started--Life's full of choices--Getting going and keeping going--Exercise and the brain--Aerobi
Language: en
Pages: 434
Pages: 434
Type: BOOK - Published: 2024-03-04 - Publisher: Human Kinetics
The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier l
Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2014-01-31 - Publisher: Human Kinetics
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesse
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2023-06-16 - Publisher: CRC Press
This book is a comprehensive survey on safety for older adults. It contains contributions by experts from over a dozen disciplines, including physicians, audiol
