Body Blitz Diet

Body Blitz Diet
Author: Anna Richardson
Publisher: George Weidenfeld & Nicholson
Total Pages: 0
Release: 2009-12
Genre: Reducing diets
ISBN: 9780297860143

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Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. Keep to THE RULES for just two weeks, use Anna's delicious meal plan recipes and you will never feel hungry or bloated again. Whether you have a special occasion coming up or just want to get back in to those jeans, the BODY BLITZ DIET will help you get your confidence - and waistline - back for good.


Body Blitz Diet
Language: en
Pages: 0
Authors: Anna Richardson
Categories: Reducing diets
Type: BOOK - Published: 2009-12 - Publisher: George Weidenfeld & Nicholson

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Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds
Anna Richardson's Summer Body Blitz Diet
Language: en
Pages: 209
Authors: Anna Richardson
Categories: Health & Fitness
Type: BOOK - Published: 2011-07-28 - Publisher: Weidenfeld & Nicolson

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A brand new you is just around the corner! 10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer! Anna Richardson was a s
The 4-Week Body Blitz
Language: en
Pages: 208
Authors: Chloe Madeley
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-28 - Publisher: Random House

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Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed. If you have a
Anna Richardson's Body Blitz Diet
Language: en
Pages: 0
Authors: Anna Richardson
Categories: Reducing diets
Type: BOOK - Published: 2010 - Publisher:

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The High Fat Diet
Language: en
Pages: 288
Authors: Zana Morris
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-15 - Publisher: Random House

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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat