Body Clocks
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Body Clocks
Author | : Paul Kelley |
Publisher | : John Catt Educational |
Total Pages | : 280 |
Release | : 2019-01-18 |
Genre | : Health & Fitness |
ISBN | : 9781911382997 |
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Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
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