Body Clutter

Body Clutter
Author: Marla Cilley
Publisher: Simon and Schuster
Total Pages: 257
Release: 2007-01-02
Genre: Health & Fitness
ISBN: 1416548408

Download Body Clutter Book in PDF, Epub and Kindle

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.


Body Clutter
Language: en
Pages: 257
Authors: Marla Cilley
Categories: Health & Fitness
Type: BOOK - Published: 2007-01-02 - Publisher: Simon and Schuster

GET EBOOK

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Sy
Does This Clutter Make My Butt Look Fat?
Language: en
Pages: 259
Authors: Peter Walsh
Categories: Self-Help
Type: BOOK - Published: 2008-02-01 - Publisher: Simon and Schuster

GET EBOOK

In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most peop
Clear Your Clutter with Feng Shui
Language: en
Pages: 192
Authors: Karen Kingston
Categories: House & Home
Type: BOOK - Published: 2015-10-28 - Publisher: Harmony

GET EBOOK

Clear Your Clutter and Transform Your Life! Clutter is trapped energy that has far-reaching effects physically, mentally, emotionally, and spiritually. The simp
The Clutter Connection
Language: en
Pages: 257
Authors: Cassandra Aarssen
Categories: Psychology
Type: BOOK - Published: 2019-01-15 - Publisher: Mango Media Inc.

GET EBOOK

Discover your unique Organizing Personality Type and Strategies for a more productive and clutter-free life A new book by the author of Real Life Organizing and
Clutter Busting Your Life
Language: en
Pages: 210
Authors: Brooks Palmer
Categories: House & Home
Type: BOOK - Published: 2012 - Publisher: New World Library

GET EBOOK

Insight-prompting questions, exercises, client examples, and even whimsical line drawings by Palmer take readers from overwhelmed by clutter to liberated and em