Body Flex Body Magic
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Body Flex-body Magic
Author | : Anja Langer |
Publisher | : McGraw-Hill Companies |
Total Pages | : 350 |
Release | : 1992 |
Genre | : Health & Fitness |
ISBN | : 9780809239306 |
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Langer's winning physique and fashion-model looks have landed her on the covers of over 20 fitness and bodybuilding magazines worldwide. All facets of her workouts--for all levels--are detailed and amply illustrated, with exercises ranging from the most basic to the most exacting. The most informative and extensive women's body shaping and fitness book ever published. 200 photographs.
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