Brainfit
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Brainfit
Author | : Corinne L. Gediman |
Publisher | : HarperChristian + ORM |
Total Pages | : 245 |
Release | : 2005-10-08 |
Genre | : Self-Help |
ISBN | : 1418530727 |
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From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness. Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include: Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine
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