Breath Mind And Consciousness
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Breath, Mind, and Consciousness
Author | : Harish Johari |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 100 |
Release | : 1989-11 |
Genre | : Health & Fitness |
ISBN | : 9780892812523 |
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This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
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