Breathing Movement Exploration
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Breathing, Movement, Exploration
Author | : Barbara Sellers-Young |
Publisher | : Hal Leonard Corporation |
Total Pages | : 276 |
Release | : 2001 |
Genre | : Performing Arts |
ISBN | : 9781557834706 |
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(Applause Books). Breathing, Movement, Exploration is a groundbreaking approach to how to use your body. Barbara Sellers-Young combines body mechanics and eastern and western philosophy to create a new visceral awareness of the performance process. Its simple, step-by-step structure enables the reader to learn the concepts of Laban and Stanislavski while exploring eastern ideas of breath and energy. Breathing, Movement, Exploration is a useful blueprint for how to use your body on stage. It speaks to professionals as well as anyone fascinated by the inner-process of an actor's training or to gain cognitive and physical insight into one's own self.
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