Changing Directions

Changing Directions
Author: Christopher Keroack
Publisher:
Total Pages: 0
Release: 2016
Genre: Family & Relationships
ISBN: 9781599326689

Download Changing Directions Book in PDF, Epub and Kindle

Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.