Changing Directions
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Changing Directions
Author | : Christopher Keroack |
Publisher | : |
Total Pages | : 0 |
Release | : 2016 |
Genre | : Family & Relationships |
ISBN | : 9781599326689 |
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Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.