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One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.
One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including so
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to y
Chinese wrestling, known as Shuai Jiao or Swai Jiao, is China's oldest martial art. In the 20th C in China it became famous when Chang Dongsheng, perhaps the be
First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of
Shuai Jiao is wrestling, China's oldest martial art. It was used as rituals, as rural recreation and most importantly for combat. In the 20th C Shuai Jiao was m