ChiRunning
Language: en
Pages: 323
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster

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The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
ChiWalking
Language: en
Pages: 275
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-11-24 - Publisher: Simon and Schuster

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From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi t
Chi Marathon
Language: en
Pages: 320
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster

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From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, creator of
Dr. Nicholas Romanov's Pose Method of Running
Language: en
Pages: 358
Authors: Nicholas S. Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: Pose Tech Corp.

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Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The
Slow Jogging
Language: en
Pages: 176
Authors: Hiroaki Tanaka
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster

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Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr