Conditioning for Outdoor Fitness

Conditioning for Outdoor Fitness
Author: David Musnick
Publisher: The Mountaineers Books
Total Pages: 0
Release: 2004
Genre: Exercise
ISBN: 9780898867565

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Written by a team of sports fitness experts, "Conditioning for Outdoor Fitness" explores how each region of the body works and describes conventional and functional exercises to improve fitness and activity performance.


Conditioning for Outdoor Fitness
Language: en
Pages: 0
Authors: David Musnick
Categories: Exercise
Type: BOOK - Published: 2004 - Publisher: The Mountaineers Books

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Written by a team of sports fitness experts, "Conditioning for Outdoor Fitness" explores how each region of the body works and describes conventional and functi
Tina Vindum's Outdoor Fitness
Language: en
Pages: 267
Authors: Tina Vindum
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rowman & Littlefield

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From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.
Conditioning for Outdoor Fitness
Language: en
Pages: 0
Authors: David Musnick
Categories: Exercise
Type: BOOK - Published: 1999 - Publisher: Mountaineers Books

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Written by a team of sports fitness experts for a lay audience, this complete guide presents practical information about the fundamentals--from stretching, aero
Fit By Nature
Language: en
Pages: 274
Authors: John Clover
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-17 - Publisher: The Mountaineers Books

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Check out author John Colver's 8 tips to create your own outdoor workout plan. * Detailed 12-week program applicable for all levels of fitness * No gym or equip
Fit to Paddle
Language: en
Pages: 0
Authors: Rocky Snyder
Categories: Canoes and canoeing
Type: BOOK - Published: 2003 - Publisher: International Marine/Ragged Mountain Press

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The only book of its kind, Fit to Paddle is a complete fitness and conditioning guide for paddling enthusiasts.