Conditioning Young Athletes
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Conditioning Young Athletes
| Author | : Bompa, Tudor |
| Publisher | : Human Kinetics |
| Total Pages | : 304 |
| Release | : 2015-05-27 |
| Genre | : Sports & Recreation |
| ISBN | : 1492503096 |
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Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.
Conditioning Young Athletes Related Books
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2015-05-27 - Publisher: Human Kinetics
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes a
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Language: en
Pages: 300
Pages: 300
Type: BOOK - Published: 2005 - Publisher: Human Kinetics
The former president of the National Strength and Conditioning Association offers an authoritative guide to designing safe, effective training programs for 24 o
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2015-06-18 - Publisher: Human Kinetics
Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2000 - Publisher: Human Kinetics
A complete training and conditioning program is now available for coaches, parents, and strength and conditioning experts who work with young athletes, ages 6 t
