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Katheryn has one major dilemma: should she focus on her diet and forget her social life, or engage in social activities and ruin her diet? With an eagerness to control and indulge in both, Katheryn spirals into a world of obsessive dieting. That is, until she takes a trip abroad that forces her to question everything she had learned from diets. Now 40-pounds lighter despite still being an afternoon tea aficionado, Katheryn reveals how to create a life you love in your body and with food, and be free from worrying about your diet.
Katheryn has one major dilemma: should she focus on her diet and forget her social life, or engage in social activities and ruin her diet? With an eagerness to
Filled with great tips, recipes, advice, and encouragement, "The Real Skinny on Losing It" is a hilarious and blatantly honest story of Hammond's own battle of
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep
FAT SECRETS is an eye-opening, jaw-dropping, fascinating story of Ms. King's weight loss journey from weighing nearly three hundred pounds and dropping an amazi
Kalli Purie has struggled with her weight since childhood and has finally found a weight she is happy with. Mostly. The diets featured here are structured rathe
