Brilliant Stress Management
Language: en
Pages: 174
Authors: Mike Clayton
Categories: Education
Type: BOOK - Published: 2012-07-24 - Publisher: Pearson UK

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Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get an
Manage Your Stress
Language: en
Pages: 276
Authors: Joseph Shrand
Categories: Medical
Type: BOOK - Published: 2012-06-26 - Publisher: St. Martin's Press

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A guide to understanding the human stress response and how to manage and relieve stress.
Well Stressed
Language: en
Pages: 226
Authors: Sonia Lupien
Categories: Self-Help
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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Learn the science behind stress and start living better Stress can kill. Chronic stress has been linked to depression, diabetes, cardiovascular disease, high ch
Coping with Chronic Stress
Language: en
Pages: 381
Authors: Benjamin H. Gottlieb
Categories: Social Science
Type: BOOK - Published: 2013-11-21 - Publisher: Springer Science & Business Media

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Much of what we know about the subject of coping is based on human behavior and cognition during times of crisis and transition. Yet the alarms and m~or upheava
How To Stress Less
Language: en
Pages: 215
Authors: Benjamin Bonetti
Categories: Self-Help
Type: BOOK - Published: 2014-07-18 - Publisher: John Wiley & Sons

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Say goodbye to stress for good! It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, f