Coordination Agility And Speed Training For Soccer
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Coordination, Agility, and Speed Training for Soccer
| Author | : Peter Schreiner |
| Publisher | : Reedswain Inc. |
| Total Pages | : 148 |
| Release | : 2000-07 |
| Genre | : Education |
| ISBN | : 9781890946425 |
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This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
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