Couch To Active
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Couch to Active
Author | : Lyn Lindbergh |
Publisher | : |
Total Pages | : 258 |
Release | : 2018-08-24 |
Genre | : Health |
ISBN | : 9781732629202 |
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Bad Couch Guru Lyn Lindbergh shows you how to create an active lifestyle you love-one you can stick with for decades to come. Lyn meets you where you are. With humor, real talk, and her trademark energy, she helps you break through your obstacles to exercise and find ways to cultivate an active life you love.
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