Dan Obriens Ultimate Workout

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Dan O'Brien's Ultimate Workout

Author	: Dan O'Brien
Publisher	: Hyperion
Total Pages	: 196
Release	: 1998-01-23
Genre	: Education
ISBN	: 9780786882816

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Dan O'Brien, the athlete's athlete, presents the ultimate fitness regime designed for the elite performer and weekend warrior alike. The book features guidelines for total fitness for athletes involved in all sports--from pro football to jogging after work--including agility, flexibility, strength, endurance, and coordination.

Dan O'Brien's Ultimate Workout Related Books

Language: en
Pages: 196

Dan O'Brien's Ultimate Workout

Authors: Dan O'Brien

Categories: Education

Type: BOOK - Published: 1998-01-23 - Publisher: Hyperion

GET EBOOK

Dan O'Brien, the athlete's athlete, presents the ultimate fitness regime designed for the elite performer and weekend warrior alike. The book features guideline

Language: en
Pages: 409

In Their Own Voices

Authors: Rhonda M. Roorda

Categories: Social Science

Type: BOOK - Published: 2000-04-27 - Publisher: Columbia University Press

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Nearly forty years after researchers first sought to determine the effects, if any, on children adopted by families whose racial or ethnic background differed f