Deezify's Epic Workout Handbook

Deezify's Epic Workout Handbook
Author: Fil Ruberto
Publisher: Simon and Schuster
Total Pages: 208
Release: 2021-05-18
Genre: Health & Fitness
ISBN: 198213741X

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"A fully illustrated guide to epic total-body workouts-featuring basic exercises, ways to track your progress, and an 8-week plan to jumpstart getting jacked"--


Deezify's Epic Workout Handbook
Language: en
Pages: 208
Authors: Fil Ruberto
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-18 - Publisher: Simon and Schuster

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"A fully illustrated guide to epic total-body workouts-featuring basic exercises, ways to track your progress, and an 8-week plan to jumpstart getting jacked"--
Deezify's Epic Workout Handbook
Language: en
Pages: 208
Authors: Fil Ruberto
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-18 - Publisher: Simon and Schuster

GET EBOOK

Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your
Ultimate Guide to Strength Training
Language: en
Pages: 0
Authors: Hollis Lance Liebman
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-18 - Publisher: Simon and Schuster

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Get strong and get fit with these exercises! Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and even painful
Science of Strength Training
Language: en
Pages: 847
Authors: Austin Current
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
The Body Sculpting Bible for Men, Fourth Edition
Language: en
Pages: 0
Authors: James Villepigue
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-01 - Publisher: Hatherleigh Press

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DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER. The Body Sculpting Bible