Delavier's Mixed Martial Arts Anatomy
Language: en
Pages: 0
Authors: Frédéric Delavier
Categories: Sports & Recreation
Type: BOOK - Published: 2013 - Publisher: Human Kinetics Publishers

GET EBOOK

"More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.
The Anatomy of Martial Arts
Language: en
Pages: 138
Authors: Lily Chou
Categories: Science
Type: BOOK - Published: 2011-02-15 - Publisher: Ulysses Press

GET EBOOK

Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive i
The Ultimate Mixed Martial Arts Training Guide
Language: en
Pages: 304
Authors: Danny Plyler
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-01 - Publisher: Penguin

GET EBOOK

A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste
Martial Arts
Language: en
Pages: 180
Authors: Claudio A. Iedwab
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

GET EBOOK

"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanes
Delavier's Anatomy for Bigger, Stronger Arms
Language: en
Pages: 173
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

GET EBOOK

Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with