Delavier's Sculpting Anatomy for Women

Delavier's Sculpting Anatomy for Women
Author: Frédéric Delavier
Publisher: Anatomy
Total Pages: 143
Release: 2011
Genre: Health & Fitness
ISBN: 9781450434751

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Delavier helps women eliminate love handles and reduce cellulite through morethan 75 exercises, 120 full-color photos, and 125 distinctive illustrations.


Delavier's Sculpting Anatomy for Women
Language: en
Pages: 143
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

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Delavier helps women eliminate love handles and reduce cellulite through morethan 75 exercises, 120 full-color photos, and 125 distinctive illustrations.
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

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Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Women's Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: Anatomy

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Contains illustrations that highlight the muscles being used when performing a variety of exercises for the arms, shoulders, chest, back, legs, buttocks, and ab
Delavier's Core Training Anatomy
Language: en
Pages: 144
Authors: Frédéric Delavier
Categories: Science
Type: BOOK - Published: 2011 - Publisher: Anatomy

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Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograp
Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.