Discover Mindful Eating For Kids Second Edition
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Discover Mindful Eating for Kids (Second Edition)
Author | : Megrette Fletcher |
Publisher | : |
Total Pages | : 140 |
Release | : 2021-07-14 |
Genre | : |
ISBN | : 9781733043151 |
Download Discover Mindful Eating for Kids (Second Edition) Book in PDF, Epub and Kindle
This practical handbook, modeled on the acclaimed bestseller "Discover Mindful Eating" brings the magic of mindful eating to kids, tweens and teens. Get 75 unique and powerful ways to introduce mindfulness to kids and caregivers alike, and help them use it in their everyday life.
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In Western society, we live in a part of the world that eats really well, but most people don't take the time to notice this or understand where the food comes