Dont Lose Your Mind Lose Your Weight
Download Dont Lose Your Mind Lose Your Weight full books in PDF, epub, and Kindle. Read online free Dont Lose Your Mind Lose Your Weight ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Don'T Lose Your Mind, Lose Your Weight
Author | : Rujuta Diwekar |
Publisher | : Random House India |
Total Pages | : 245 |
Release | : 2011-10-20 |
Genre | : Health & Fitness |
ISBN | : 8184001657 |
Download Don'T Lose Your Mind, Lose Your Weight Book in PDF, Epub and Kindle
Don’t Lose Your Mind, Lose Your Weight, the country’s highest-selling diet book, has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories (cheese over biscuits) and, most importantly, the only way to lose weight is to keep eating. Rujuta Diwekar is one of the country’s best nutritionists, with deep roots in yoga and Ayurveda and a client list which boasts some of Bollywood’s biggest names. In the updated edition of this classic, she has added an extensive Q&A section which deals with the questions she gets asked most by her clients.
Don'T Lose Your Mind, Lose Your Weight Related Books
Pages: 245
Pages: 288
Pages: 289
Pages: 333
Pages: 242