Dynamic Alignment Through Imagery
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Dynamic Alignment Through Imagery
| Author | : Eric N. Franklin |
| Publisher | : Human Kinetics |
| Total Pages | : 450 |
| Release | : 2012 |
| Genre | : Health & Fitness |
| ISBN | : 0736067892 |
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Franklin shows readers how to use imaging techniques to improve posture and alignment, and to release excess tension. The illustrations help explain the images and exercises, and show how to use them in a variety of contexts.
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