Hal Higdon's Half Marathon Training

Hal Higdon's Half Marathon Training
Author: Higdon, Hal
Publisher: Human Kinetics
Total Pages: 208
Release: 2016-03-01
Genre: Sports & Recreation
ISBN: 1492517240

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.


Advanced Marathoning
Language: en
Pages: 222
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

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Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

GET EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
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Pages: 354
Authors: Bill Pierce
Categories: Sports & Recreation
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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
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Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Daniels' Running Formula
Language: en
Pages: 304
Authors: Jack Daniels
Categories: Running
Type: BOOK - Published: 2014 - Publisher: Human Kinetics

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Recommended by "Runner's World" magazine as "the best training book" by "the world's greatest coach," "Daniels' Running Formula" provides an expert training and