Easy Running Plans
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Hal Higdon's Half Marathon Training
Author | : Higdon, Hal |
Publisher | : Human Kinetics |
Total Pages | : 208 |
Release | : 2016-03-01 |
Genre | : Sports & Recreation |
ISBN | : 1492517240 |
Download Hal Higdon's Half Marathon Training Book in PDF, Epub and Kindle
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Hal Higdon's Half Marathon Training Related Books
Language: en
Pages: 222
Pages: 222
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics
Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2014 - Publisher: Human Kinetics
Recommended by "Runner's World" magazine as "the best training book" by "the world's greatest coach," "Daniels' Running Formula" provides an expert training and