Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy
Author: Walter Willett
Publisher: Simon and Schuster
Total Pages: 432
Release: 2017-09-19
Genre: Family & Relationships
ISBN: 1501164775

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.


Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Family & Relationships
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Eat, Drink, and Weigh Less
Language: en
Pages: 236
Authors: Mollie Katzen
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-18 - Publisher: Hachette Books

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From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Mo
Eat, Drink, & Be Merry
Language: en
Pages: 372
Authors: Dean Edell
Categories: Health & Fitness
Type: BOOK - Published: 2000-05-16 - Publisher: Harper Collins

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No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yoursel
Eat, Drink, and Be Gorgeous
Language: en
Pages: 193
Authors: Esther Blum
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-01 - Publisher: Chronicle Books

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“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” �
Eat, Drink, and Be Mindful
Language: en
Pages: 208
Authors: Susan Albers
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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Presents tools for applying the principles of mindful eating to daily life, such as self-assessment questions and tables that track eating patterns and the emot