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From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you'll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child's life. Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.
From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr.
Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to
As a pediatrician, spokesperson for the American Academy of Pediatrics, and mother of three boys, Dr. Tanya Altmann knows that good nutrition is essential for h
Nominee - James Beard Award: Best Book, Health and Special Diets This comprehensive guide will show you how to find true nourishment and pleasure in the discove
