Eat Right When Time Is Tight

Eat Right When Time Is Tight
Author: Patricia Bannan
Publisher: NorlightsPress
Total Pages: 208
Release: 2010-07-07
Genre: Health & Fitness
ISBN: 1935254294

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Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. "Eat Right When Time is Tight" includes the latest health and nutrition research and is packed with practical "no time/no brainer" meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.


Eat Right When Time Is Tight
Language: en
Pages: 208
Authors: Patricia Bannan
Categories: Health & Fitness
Type: BOOK - Published: 2010-07-07 - Publisher: NorlightsPress

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Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's
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Language: en
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Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: Tiller Press

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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
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Language: en
Pages: 386
Authors: Sharon Palmer
Categories: Cooking
Type: BOOK - Published: 2014-07-08 - Publisher: The Experiment

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A year's worth of steps and recipes for transitioning to a plant-based diet explains the ecological benefits and health-bolstering potential of whole-plant food
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Language: en
Pages: 303
Authors: Adelle Davis
Categories: Diet
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Atkins: Eat Right, Not Less
Language: en
Pages: 336
Authors: Colette Heimowitz
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Simon and Schuster

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Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way. For more than forty years, Atkins has