Eat To Win For The 21st Century
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Eat to Win for the 21st Century
Author | : Robert Haas |
Publisher | : NAL |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Athletes |
ISBN | : 9780451214027 |
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An updated version of this sports nutrition bible incorporates cutting-edge techniques and research in sports nutrition to help athletes eat for peak fitness, providing 28 days of menus, 50 delicious peak performance recipes, diets for specific sports, and advice on how to evaluate blood chemistry profiles.
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